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Jamee Ria

Jamee Ria

Going gluten & dairy free

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Category Archives: Blog

Baked ‘Risotto’ with Roast Veg

A simple, naturally gluten free mid-week dinner recipe combining whatever vegetables you have to have and rice. A perfect combination.

Posted byJamee RiaJuly 12, 2020Posted inBlog, FoodTags:Anti Inflammatory, Anti Inflammatory Diet, Dairy Free, Dairy Free Recipe, Gluten Free, Gluten Free RecipeLeave a comment on Baked ‘Risotto’ with Roast Veg

Cauliflower & Chickpea Satay with Flatbread

Do you love satay? This chickpea and cauliflower satay curry is quick and easy to make! Perfect for mid-week cooking.

Posted byJamee RiaJuly 6, 2020July 6, 2020Posted inBlog, FoodTags:Dairy Free, Dairy Free Recipe, Gluten Free, Gluten Free Recipe, Lactose FreeLeave a comment on Cauliflower & Chickpea Satay with Flatbread

Psoriasis – what is it?

What is psoriasis? Learn about what autoimmune diseases are and the impact they have on those who have them.

Posted byJamee RiaJune 19, 2020June 19, 2020Posted inBlog, Key Facts, PsoriasisTags:Autoimmune Disease, Immune System, Psoriasis, Skin ConditionLeave a comment on Psoriasis – what is it?

Why am I going gluten and dairy free?

Why am I going gluten and dairy free after a 25 year love affair with pasta and cheese?

Posted byJamee RiaJune 19, 2020June 19, 2020Posted inBlog, FoodTags:Dairy Free, featured, Gluten FreeLeave a comment on Why am I going gluten and dairy free?

Lactose intolerance and dairy allergies, what is the difference?

What is a lactose intolerance and a dairy allergy and what makes them different?

Posted byJamee RiaJune 19, 2020June 19, 2020Posted inBlog, Key FactsTags:Dairy Allergy, Dairy Free, food allergy, Food intolerance, Key Facts, Lactose Free, Lactose Intolerance, milk allergyLeave a comment on Lactose intolerance and dairy allergies, what is the difference?

What is gluten and why is it so bad for some of us?

What is gluten and why is it so bad for us. Simply explaining what gluten is, where it’s found and why some people react to it in a negative way.

Posted byJamee RiaJune 19, 2020June 19, 2020Posted inBlog, Key FactsTags:Gluten, Gluten Free, Key FactsLeave a comment on What is gluten and why is it so bad for some of us?
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