Hello! Nice to meet you.

I’m Jamee – a Scottish PR and marketing manager, general skincare and beauty addict and I’m trying to go gluten and dairy free.

I’m already lactose intolerant, so not consuming dairy should be easy for me, but after being diagnosed with psoriasis in 2013 I have dabbled with ways to improve my health and diet. One of the things that comes up time and time again when looking for ways to improve psoriasis, and auto-immune diseases in general – is cutting out gluten.

With massive changes in my skin and my general gut health in the last 6-8 months, I wanted to really try and give it a good go. With so many resources out there, it’s intimidating and confusing. So, this blog is an attempt to hold myself accountable, document things I try and maybe create something that’s simple to understand.

Got any questions or want to talk? Contact me below.